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Spearmint
Spearmint
Spearmint
Mentha Spicata
Mentha spicata essential oil, commonly known as spearmint essential oil, is derived from the Mentha spicata plant. It has a refreshing, minty, and slightly sweeter aroma compared to peppermint oil. Here are some common uses and benefits of spearmint essential oil:
Aromatherapy: Spearmint oil is used in aromatherapy for its uplifting and invigorating properties. Its fresh, minty scent can help reduce stress, anxiety, and mental fatigue. It's often used to promote a sense of relaxation and mental clarity.
Digestive Support: Spearmint oil is believed to aid digestion. Inhaling its aroma or ingesting small amounts (properly diluted and under guidance) may help alleviate symptoms of indigestion, bloating, and nausea.
Respiratory Health: Inhaling the vapor of spearmint oil or using it in steam inhalation can assist in easing respiratory issues like congestion and coughs. It can help clear the airways and provide a refreshing sensation.
Natural Energizer: Spearmint oil's invigorating aroma may help increase energy levels and mental alertness. It's used in diffusers to create an energizing atmosphere.
Topical Relief: When properly diluted in a carrier oil, spearmint oil can be applied topically to soothe minor aches and pains. It has cooling properties that may help relieve discomfort.
Oral Health: Spearmint oil is sometimes added to oral care products for its potential to freshen breath and support oral health due to its antimicrobial properties.
Hair Care: Spearmint oil can be added to shampoos or diluted in carrier oils for scalp massages to promote scalp health and add a refreshing fragrance.
Our Mentha Spicata is 100% Therapeutic. It blends well with Basil, Birch Sweet, Bergamot, Eucalyptus, Jasmine, Lavender and Rosemary